hot yoga

Today I did hot yoga for the first time in many years. And actually, I liked it a lot more than regular yoga as despite my inability to hit just about any pose, I feel like I am getting a good workout in. The class was 90 minutes long, which seemed a bit overkill considering I was pretty much going in and out of consciousness starting at the one hour mark. Let’s see if I can actually make this a weekly habit now. 

Who else does hot yoga? What do you think?

Btw, I’ve written about yoga a lot here on this blog. Never with any level of substance, consistency or intelligence for that matter. (2003) (2003) (2004) (2004) (2005) (2005) (2006) (2008) 

I am going to be doing more posting on here again, even if they’re just short posts like this. It’s good for my mind.